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Improve type 2 diabetes, lower blood sugar, and lose weight
Learn how to join Twin Health and start your personalized path to better health.

Twin is a metabolic health program designed to help you feel better every day. Whether you’re managing type 2 diabetes or prediabetes, trying to lower your blood sugar, or trying to reach healthy weight goals, Twin can help you get there with daily, personalized care just for you. Participants can build sustainable health habits, gain energy, and reduce or even eliminate medications with the help of smart devices, advanced technology, and a compassionate care team.

Smart devices

Based on your needs, devices like a CGM (glucose monitor), smartwatch, and smart scale are provided while you are in the Twin Health program. They connect to the Twin app and help you understand what works for your body.

AI Digital Twin

Your Digital Twin is a real-time model of your unique metabolism. It analyzes data from your smart devices to give you daily guidance on food, sleep, activity, stress, and more.

Care team

You’ll get help from an expert team that guides you through your care plan. The care team gives advice, celebrates your progress, and supports you every step of the way.

Twin Health is available at no cost to you and your dependents aged 18+ if you need support for type 2 diabetes, pre-diabetes or weight management with a body mass index of 35 or greater and are enrolled in the Premier PPO Plan, Saver HSA Plan, Contribution HRA Plan, or the Personalized Wellbeing Copay Plan. You must also meet clinical eligibility requirements.

Diabetes and Metabolic Management by Twin Health is a program that helps you improve type 2 diabetes, pre-diabetes, or weight when your body mass index is 35 or greater. You will use wearable devices that provide real-time insights to help improve your activity, nutrition, strength, weight, and blood sugar levels. Beyond managing your condition, it’s designed to enhance your overall well-being, including your mood, energy, and physical health, while also helping you reduce the need for medications.

Twin Health uses advanced technology to address the root cause of type 2 diabetes, prediabetes, and high body mass index: your metabolism. A clinical care team, smart devices, and AI Digital Twin technology work together seamlessly to create a plan that is personalized to every member’s health needs and lifestyle. Twin Health is a simple, powerful way to help improve blood sugar, lose weight, and reduce medications — available at no extra cost to you through your Walmart plan.

Associate Benefits Book cover See the 2026 Associate Benefits Book for more information about your benefits and eligibility. It will control over any conflicting information on this page.

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